I’ve started a Positivity Challenge over on Instagram this week and I’m hoping to make it a monthly thing. I think positivity and self-care go hand in hand and not enough people make time for themselves. I’m not a mental health blogger and I definitely don’t profess to be an expert but I am one of the 1 in 4 people that has/has had issues with their mental health. I’m generally in a good place these days, I have amazing people around me, a job that I enjoy and life is good. That’s not always been the case though and I do still have what I call “down days” where…