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February – The Month of (Self)Love
Happy Valentines Day everybody! Now, I’m going to sound quite cynical but, I don’t “do” Valentine’s day. I don’t believe that one day is going to make a difference to a relationship and I think love should be celebrated every day. Love isn’t just tied to relationships either…..
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30 Day Yoga Challenge Results
As you may have seen from Instagram and/or previous blog posts I challenged myself to do a 30 Day Yoga course that I found on YouTube. Well tonight, I completed it. It did take me slightly longer than 30 days because I have had to miss the odd day due to not having time to fit it in (usually weigh in night) but I always picked it up again the next day.
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Day 11 of the 30 Day Yoga Challenge
I’ve been doing a 30 day yoga challenge that I found on YouTube in order to help ease my back pain and to generally just tone up at bit (see my previous diary blog post for a more in depth description of what’s actually wrong with my back).
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My 30 Day Yoga Challenge
I’ve set myself a bit of a fitness challenge as I’ve become a bit complacent again lately and it’s starting to show.