• My Diary

    Getting The Perfect Beach Body In 1 Simple Step

    Getting the perfect beach body is so simple! I don’t really understand how more people aren’t promoting this to be honest. Though there has been a rise in carrying out this step, it seems more people still need to know. So here it is… I am going to teach you my trick to getting the perfect beach body in 1 simple step! Ready? Put on some swimwear! I know, I know, clickbait at its best. But honestly, it’s the only way to do it! So many people have an issue with swimwear and I can totally relate. I always did too. Especially when you’re at the beach or pool, surrounded…

  • My Diary

    Why I’m Ditching The Diet

    Well hello again and welcome to my new look blog, isn’t it pretty! As you will see, all my old posts are still here but there have been a few edits that you may notice if you look close enough. I have taken a massive step and I’m moving away from “diet culture” and promoting a company that I have had internal battles with for a while now. Before you run to my Instagram page and click the Unfollow button please take the time to read why I’m ditching the diet and try to understand where I’m coming from and actually, where I want to go now. It all started…

  • My Diary

    February – The Month of (Self)Love

    Happy Valentines Day everybody! Now, I’m going to sound quite cynical but, I don’t “do” Valentine’s day. I don’t believe that one day is going to make a difference to a relationship and I think love should be celebrated every day. Love isn’t just tied to relationships either…..

  • My Diary

    When Life Takes Over

    I don’t get food guilt anymore but I know a lot of people do. They eat a takeaway then regret it and even punish themselves for doing so. I like “bad food”, it’s half the reason I needed to diet in the first place, so I’m not going to stop eating it just because I’m “On Slimming World”.  I usually have a cheat night on a Tuesday after weigh in but sometimes life gets in the way and there are no good options available or, you just don’t want the good options so I will have bad food on a different day as well as my regular Tuesday. 

  • My Diary

    That Weird Week

    Another year is nearly over and we’re currently in that weird week between Christmas and New Year where you don’t really know what to do with yourself or what day it even is. I’m failing miserably at getting back on the Slimming bandwagon but desperate to get back on the yoga train as I literally hurt everywhere! I think the food side I can slowly work on as I clear the crap food from the house and start to refill my fruit bowl with actual fruit instead of chocolate oranges and the pile of sweets that it is currently housing. The exercise part is going to start again today though;…

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