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The New (Unwanted) Me
If you follow me on Instagram or have seen my previous post, you will be aware that I spent a week in hospital at the end of January thanks to slipped discs in my spine. Well this is a bit of an update/getting things off my chest post relating to that. If you want to read the back story of what happened you can find it HERE I’ve now been out of hospital for well over a month and I’m still struggling a lot. I left hospital still barely able to walk and the pain was quite literally uncontrollable.
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New Year, New…. Nothing
I have decided that this year I won’t be making any resolutions, I won’t be working on a new me and I certainly won’t be taking out a gym membership!
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Slow Cooker Pepperpot Stew
I love a slow cooker meal, and Pepperpot Stew is definitely one of my favourites. Slow cookers are just so handy for busy days and you can make perfect wintery stews. This particular stew is full of flavour but with a slight kick. The kids enjoy it too so it shows it’s not too spicy. You can make this with beef or pork, both taste great but I prefer pork.
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That Weird Week
Another year is nearly over and we’re currently in that weird week between Christmas and New Year where you don’t really know what to do with yourself or what day it even is. I’m failing miserably at getting back on the Slimming bandwagon but desperate to get back on the yoga train as I literally hurt everywhere! I think the food side I can slowly work on as I clear the crap food from the house and start to refill my fruit bowl with actual fruit instead of chocolate oranges and the pile of sweets that it is currently housing. The exercise part is going to start again today though;…
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30 Day Yoga Challenge Results
As you may have seen from Instagram and/or previous blog posts I challenged myself to do a 30 Day Yoga course that I found on YouTube. Well tonight, I completed it. It did take me slightly longer than 30 days because I have had to miss the odd day due to not having time to fit it in (usually weigh in night) but I always picked it up again the next day.
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Day 11 of the 30 Day Yoga Challenge
I’ve been doing a 30 day yoga challenge that I found on YouTube in order to help ease my back pain and to generally just tone up at bit (see my previous diary blog post for a more in depth description of what’s actually wrong with my back).
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My 30 Day Yoga Challenge
I’ve set myself a bit of a fitness challenge as I’ve become a bit complacent again lately and it’s starting to show.